Our Blog

Congratulations on setting a goal to run a long-distance race. You've just joined a group of more than 60 million people in the U.S. who participate in organized runs and races. Running doesn't...

Water is essential to good health. Are you getting enough? These guidelines can help you find out.

Winter is beautiful, but it can be treacherous. The cold, ice and snow add complexities to our lives — and potentially our health. Many things can happen during the season that cause people to end up...

Due to inclement weather, here's the latest update on delayed openings and closures for Monday, January 6, 2025. Regular hours will resume on Tuesday, January 7, 2025, unless otherwise specified. ...

Safety planning is extremely important if you or a loved one is in an abusive situation. Some people may find themselves in circumstances where they feel there is no way out due to financial burdens...

About 250,000 women in the U.S. are diagnosed with breast cancer each year, with nearly 40,000 women dying from the disease annually. On average, a woman who lives to be 90 or older has between a 10%...

Nearly 270,000 people in the U.S. die annually because of sepsis — more than the number of people who die from prostate cancer, breast cancer and AIDS combined. Yet more than 40% of adults are...

For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Chronic pain typically is categorized based on the duration of pain...

Healthy eating is important at every age, but especially in growing children. Research has shown there's a close link between nutrition and learning. A healthy diet improves children's ability to...

It's back to school for many kids around the nation. And once they hit the classroom, you may notice more runny noses and other symptoms associated with viral and bacterialinfections.

With fall just around the corner, back-to-school season is quickly approaching. This can be an exciting time as it's one step closer to graduation, college or joining the workforce. It's also a time...

If you're breastfeeding, you're giving your baby nutrients that will promote growth and health. You might have questions, however, about what foods and drinks are best for you — and how your diet...

Feeding a newborn is a round-the-clock commitment. It's also an opportunity to begin forming a bond with the newest member of your family. Consider these tips for feeding a newborn.

The warm weather is a perfect motivator to get outside, go for a walk, and get off the couch and move around. For many people, exercising outdoors certainly feels better than being stuck inside due...

"My heel is killing me!" is without a doubt one of the most common sentences uttered in podiatry offices worldwide. Heel pain can range from slightly uncomfortable to utterly debilitating. Most...

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and sore. You may just have sprained your...

Ultraviolet rays from the sun can cause skin damage in as little as 15 minutes. Prolonged exposure and damage can lead to various forms ofskin cancer, many of which, thankfully, are preventable.

Staying hydrated during the warm summer months is an important part of enjoying the season. Whether your plans include more walks or bicycle rides, soaking up the sun, or taking that long-awaited...

Time outdoors is time well spent throughout the year, but it's especially enjoyable during the summer. Hiking, fishing, boating and other warm-weather activities can renew your appreciation for...

Summer means fun in the sun, frolicking in a pool and eating hot dogs and potato salad at family picnics – unless you are pregnant.

Sometimes, healthcare professionals recommend certain allergy medicines during pregnancy. But before you take an allergy medicine, try to ease your symptoms with the following tips:

Having a rare total eclipse in Johnson County, Indiana is a rare celestial event. Thousands of visitors are expected to travel to our community to experience it. Undoubtedly, you have plans with...

A breast self-exam is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to regularly observe the look and feel of your breasts.

At a typical yearly visit in primary care, your health care provider is likely to run through a checklist of screening questions with you. As you near middle age, you may dread that...

Menstrual cycle irregularities are not unusual, although the causes of abnormal bleeding may vary by age. For example, cancers are more likely to trigger irregular bleeding in postmenopausal women...

A healthy diet is the best way to get the vitamins and minerals you need. But during pregnancy, you might fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can...

Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year, according to the American Heart Association. Progress has been made to reduce cardiovascular disease for every...

One common side effect experienced by people, especially women, taking antidepressants is weight gain. This happens for a variety of reasons, including fluid retention, lack of exercise, and improved...

The risk for sudden infant death syndrome, orSIDS, is highest in the first year of life. SIDS often happens during sleep, which is why knowing and practicing safe sleep is so important.

From the moment you see that little heartbeat on the screen, your life changes. Your new goal is to keep this little human safe and happy. There is no shortage of advice available — from online blogs...

The holiday season can be one of the most difficult times of the year when you have experienced the death of someone you love.

Many people suffer from seasonal depression, which can cause seasonal mood fluctuations during the holiday season. How can people know if they are experiencing actual clinical depression or perhaps...

Tis the season for celebrating our blessings, eating holiday delights and spending time with family.

Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you're currently at an increased risk of type 2 diabetes...

Diabetes is a paradox in that it's both a well-known condition and a commonly misunderstood one. People might have a vague idea that it relates to blood sugar and insulin, but their knowledge often...

For some, the holidays can bring a lot of stress along with the festivities. The stress is no wonder since this time of year often brings extra demands like parties, shopping, baking, traveling, and...

At times, you may find yourself in the habit of mindless eating, anunawarenessof eating - not being fully present to savor each bite.

The fall sports season at local Johnson County high schools is under way, and it's still hot out there. While coaches are educated in helping your kids stay healthy, it's a good idea to talk to your...

As a parent, one of your top priorities is keeping your children safe. And yet, reality is that you can't protect them from every potential injury, especially if they are involved in athletics....

Starting a new school year is the perfect time to start healthy eating habits. Focusing on promoting healthy lunches and snacks are a great way to instill good eating habits in your children.

The Fourth of July holiday is a special time in every community. A good time is had by all – until an accident happens.

A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness of breath,...

Diabetes is a disease where the body does not make enough insulin. The body needs insulin to break down sugar. Too much sugar will stay in your bloodstream and can harm your body, such as causing a...

What is hyperbaric oxygen therapy and how does it work?

Hyperbaric oxygen therapy (HBOT) is used to treat some medical conditions. The treatment takes place in a chamber that you can see out of. You...

An estimated 7 million Americans are living with a chronic or non-healing wound. The longer a chronic wound goes without proper treatment, the greater the risk of infection, hospitalization and...

The single most important factor that determines whether a wound will heal is adequate blood flow to the surrounding tissues, or tissue perfusion. Without adequate assessment and correction of...

Multiple myeloma is a relatively uncommon form of blood cancer that affects less than 1% of the U.S. population, according to the American Cancer Society

Men and women over the age of 45 are at the highest risk of developing colorectal cancer, which is cancer that begins in the colon or rectum. Colorectal cancer is the third most common type of cancer...

Regular aerobic activity, such as walking, bicycling or swimming, can help you live longer and healthier. Need motivation? See how aerobic exercise affects your heart, lungs and blood flow. Then get...

Eating a heart-healthy diet can significantly reduce your risk of heart attack or stroke and many other health problems.

Cardiac arrest, orsudden cardiac arrestas it is more formally known, is a medical emergency. It happens when an event, usually an electrical disturbance, quickly and unexpectedly causes your heart...

Much of the U.S. is facing severe winter storms and subzero temperatures. And one of the first concerns, if you're outdoors, should be frostbite.

When Mother Nature unleashes her winter furry of snow and ice, the scenery can be beautiful - if you are enjoying the view from inside your warm home.

Influenza (the flu) is an infection of the nose, throat, and lungs caused by influenza viruses. There are many different influenza viruses that are constantly changing. They cause illness, hospital...

On New Year's Eve, we think about changes we would like to make in the coming year. Many go so far as to make resolutions to make positive changes in their life. Some even keep those resolutions for...

Despite decades of public health awareness about the importance of mammograms, many women are still resistant to getting them. Fear and opposition may be due to persistent myths about mammograms.

...

Nearly 100 million Americans experience chronic pain, more than those who have diabetes, heart disease, and cancer combined.

Although you hopefully like and trust your doctor, sometimes it can be embarrassing to ask really personal questions. Yet keeping secrets could lead to worse health problems in the end.

Few things in life are more exciting than the birth of a new baby. This has been the case throughout human history, but childbirth options for new mothers have advanced to make the experience more...

Are you a high school graduate seeking a job that doesn't involve stacking boxes in a warehouse or serving fast food through a window? Have you ever wondered about a career in healthcare? If so,...

Across the United States, there are nearly 7 million people who live with either a chronic wound or one that stubbornly won’t heal. These wounds need proper care, and the longer they go without, the...

Vein disease is a common occurrence. It is relatively easy to treat and, when managed with careful treatment, it is usually not a life-threatening condition.

The alarms are sounding – and not the ones heard on your child’s video game. Childhood obesity has more than doubled in the past 30 years, according to the Center for Disease Control.

As the old saying goes, an ounce of prevention is worth a pound of cure. This is certainly true with many common childhood illnesses. Things as simple as handwashing and drinking fluids can go a long...

Getting back to a normal life post-COVID requires getting vaccinated and still taking precautions if you have health risks. Going for a long walk (or a brisk jog if your joints can take it) also can...

Sepsis is the leading cause of death following an infection, but with early detection and proper treatment, deadly consequences can be diminished.

Covid-19 has taken so much from us. If you were among the unfortunate to contract it, recovery can be a challenge. And if you are an athlete or active person who caught it, you should be patient and...

When it comes to Internal Medicine and Family Care providers, the titles can be a little confusing. When you are not feeling well, you may not know which to call.

Whether it’s a minor inconvenience or a larger problem, urinary incontinence has many different causes and can present many different symptoms. But there’s one aspect that’s truly universal: Most...

It’s February, and if you already feel a little guilty about the New Year’s Resolutions you’ve let slip, you are not alone.

Even though efforts are focused on the COVID-19 pandemic, influenza remains a real danger in Central Indiana this winter.

While your children may be confined indoors for long stretches this winter, there are still a lot of ways you can encourage them to stay active for their physical and emotional well-being.

When people think of abuse, they often picture battered women who have been physically assaulted, but abuse does not always include violence. Many men and women suffer from emotional abuse.

As the percentage of Hoosiers testing positive for the COVID-19 Omicron variant continues to exceed record levels, chances are someone in your home will become infected.

This time of year most people reflect on the past year and make resolutions or goals to make the new year even better. A lot of times, those new resolutions only last a few days or weeks, and they...

Patients should start a dialogue if experiencing symptoms of urinary incontinence sooner rather than later, so that your physician can help you better understand the causes.

Happy Holidays? Yeah, right. Unreasonable expectations can turn you into a real Grouchy Grinch during the holiday season.

Summer has arrived! With all the outdoor activities you will be doing in the coming weeks, it's important that you take care of your skin.

More than 200,000 children ages 14 and younger in the United States are injured in playground-related accidents during the summer.

We have been worried about impact of the coronavirus pandemic on our older population. A significant percentage of people who have become seriously ill or died are seniors with other health issues.

...

Maybe you are taking all precautions possible to prevent the infection of Covid-19. Maybe you are wearing a mask while in the public, staying socially distant from others and washing your hands often.

While the benefits of wearing a mask during the Covid-19 outbreak has been politically controversial, the science is clear.

The mask, when worn by everyone while in the public, is an important tool...

One of the most common frustrations for parents is when they have a picky eater on their hands. How common is it for a child to be considered a picky eater? In a study of 120 children who were...

Being a parent is difficult on the best of days. However, during a pandemic, it might be one of the most overwhelming jobs you have. Many parents are struggling with figuring out the new territory of...

Most bruises aren’t a big deal. They’re the body’s natural reaction to an impact. Blood cells from deep within the skin collect near the surface, becoming visible as a red, purple, blue, or black...

When a child's fever spikes, so does a parent's worrying.

New parents especially become alarmed and tend to panic a bit when their child's forehead feels hot and a quick check of the thermometer...

The evening news shares lots of great information about preventing cancer and heart disease.

Yet, the third leading cause of death does not get as much attention - until it strikes and devastates the...

Every moment is critical when you’re having a stroke. In fact, the severity of 8 out of 10 strokes can be limited by fast action. If a stroke patient reaches emergency help within 3 hours, a stroke...

Stroke recovery is a lifelong process. Although there’s a persistent myth that all recovery happens within the first few months after a stroke, that doesn’t match the facts. Most stroke patients make...

Life's challenges are amplified these days. If you watch the news, there are real threats from a virus and lots of concerns about current events.

Sadly, suicide is the 10th leading cause of death in...

The decisions are quick, peppered with lots of stress and adrenaline.

When someone needs immediate care, it is difficult to think about anything other than getting them to the hospital. At best, you...

They are on the front lines of a war.

Healthcare providers, first responders and essential workers leave their homes each day to serve others impacted by the COVID-19 outbreak. They are treating...

Paramedics and Emergency Medical Technicians are the first to assess someone who is ill or injured and provide treatment.

That is why these highly skilled providers are such an important part of the...

Nearly everyone knows someone who has had a stroke. It's the fifth leading cause of death among Americans, and a stroke can happen to anyone at anytime. A stroke is a serious medical emergency....

Act FAST. That’s the #1 thing to keep in mind if you suspect someone is having a stroke. Every moment counts, and quick action saves lives. Every 4 minutes, someone in the U.S. dies of stroke.

The...

You know you should stay at a distance to help avoid the spread of the COVID-19 virus. You also know to wash your hands frequently with soap and warm water and to wear a mask when going to the...

Part 2 of 2

Our routines are disrupted. We are worried about our health and finances while dealing with this COVID-19 outbreak.

Beyond taking precautions with our physical health, we need to care for...

Part 1 of 2

The fear about your physical health and finances are overwhelming right now as you deal with the COVID-19 outbreak.

Your worries are real. That’s is why it is important to care for your...

You know something is wrong with your family member, friend or co-worker. He or she seems depressed or is sometimes acting irrationally.

Though a physical ailment could be causing the behavioral...

Social media sites, such as Facebook and Twitter, have become very popular. Up to 80 percent of people are using some sort of social media to interact with others. With the uprising of social media...

The common cold and flu can sometimes have similar symptoms, and it's not always easy to determine which one you have. When is it time to see a doctor?

Knowing the difference between cold and flu can...

We have all felt and given in to the temptation of swinging by McDonald's or ordering a pizza for dinner after a long day of work. The kids are hungry, you have nothing prepared to eat, and you don't...

Hyperbaric oxygen therapy (HBOT) is a noninvasive, painless procedure that improves the body's natural healing process. The patient inhales 100% oxygen in a total body chamber where atmospheric...

In Musculoskeletal Medicine, problems arising from the musculoskeletal system are diagnosed and treated. Musculoskeletal disorders include injuries and diseases affecting the muscles, bones, spine, ...

Internal medicine physicians, also called internists, do a variety of things, one of them being aiding patients in managing their diabetes. More than 100 million Americans live with diabetes or...

Did you know “stomach flu” isn’t flu at all? Gastroenteritis, which affects the stomach and intestines, is not related to influenza, a virus of the respiratory system.

It goes by many names. Whether...

Turkey. Ham. Dressing. Green Bean Casserole. Cookies. Cakes. Fudge… and the list goes on.

As if the abundance of food at your family holiday gatherings isn’t enough, the festive snacks offered at the...

Opioids are powerful pain killers that can be highly addictive and dangerous. Opioids include illicit drugs such as heroin and carfentanil as well as prescription medications used to treat pain such...

Certain medical conditions require constant attention. Lifestyle and heredity often determine the quality of your health. It often becomes necessary to deal with the changes and challenges of your...

You have decided to schedule an appointment with an Internal Medicine physician – also known as an Internist. Understandably, you might have two questions:

What type of care does an Internist provide?

Have an upcoming run on your calendar or trying to fit into your schedule more regularly? Planning ahead of time can not only help you commit to a new habit or training program but will also help...

Football, soccer, running, even swimming -- you might have noticed the often colorful tape on athletes arms and legs. It’s not spirit wear, in fact Kinesio tape is used to treat a variety of...

If you are experiencing unbearable knee, shoulder or hip pain and physical therapy and medicines are no longer helping, not all is lost. There are options to help!

More than 1 million joint...

Who wouldn’t like to spend more time outside? Whether you want to soak up more sunshine and relaxation or meet a new healthy challenge, it’s important to be familiar with common exercise injuries to...

“It’s a good kind of hurt.” Sport Massage Therapy may not have the same ambiance or effects of a luxurious spa treatment, but the benefits will improve your athletic performance and help injury...

Shoulder injuries happen easier than you might think and they can be painful!

Surgery isn’t easy. For some, it’s especially anxiety provoking— but it doesn’t have to be.

Menopause is a far-off event for much of a woman’s life, something we easily brush aside in the face of more immediate concerns related to our reproductive ability. Then, one day, after we’ve been...

First things first: Do you know where your pelvis is? Your pelvis is located between your abdomen and your legs.

Your pelvic floor is made up of muscles and tissue between the bony parts of your...

When you feel pain, your body is sending a signal – usually indicating something is not right.

When women feel pain in their pelvic area, they should heed the warning and see a doctor. One of the...

Southern destinations aren't just for college students blowing off a little steam this time of year.

Spring Break also is a blast for families trying to get a little time together at the beach or...

Summer is here. Maybe you took an exercise hiatus during the winter and are thinking about getting back into your routine soon. Or maybe you haven’t exercised in a year or two because your initial...

You love your exercise routine. You feel physically, mentally, and emotionally better when you make time every week, or even every day, to exercise. One of the things that can throw a monkey wrench...

We get it! Thanks to your full-time job, your family commitments, and carving out time to spend with your friends, your schedule is packed. It’s all you can do to get a decent night’s sleep!  

...

Have you ever heard the saying, “A glass of wine and a piece of dark chocolate a day keeps the doctor away?”

Probably not. Yet, every day, patients see articles about a new study proclaiming the...

Hypertension, or enduring high blood pressure, is a condition that can quietly cause damage across the body. That’s why it’s crucial to have your blood pressure checked regularly: to catch high blood...

When your blood pressure stays high for too long, you have hypertension. It can be the result of excess salt, smoking, drinking, obesity, or a combination of factors. Or, as unfair as it is, you...

Magnetic resonance imaging (MRI) is the best way for doctors to see inside your body without doing so invasively. It uses a magnetic field and radio waves to create detailed images of your organs,...

Whether you are expecting for the first time or you have already been down that road before, you might want a roadmap for the journey. It’s one of the most joyous times in your life, and pregnancy...

Pinkeye can be highly contagious. If your child or someone in your family has pinkeye, consult a family doctor or ophthalmologist. It’s important to determine exactly what’s going on, and what steps...

When you have a specific disease or condition, specialists provide hyper-focused care in areas such as endocrinology, cardiovascular surgery or gastroenterology.

However, primary care physicians are...

Questioning the diagnosis of your doctor can be an uncomfortable situation. Many people fear they will hurt their doctors feelings or that they may receive worse care because they will be seen as...

One-third of the U.S. population has varicose veins of some kind, including spider veins - thin, wispy veins that are usually most visible across the legs and feet. And if your parents have them, you...

Do you have varicose veins? If so, you should know that 50% of varicose vein patients have a family history of developing them, and you have a 90% chance of developing them if both of your parents...

All jobs have an impact on our bodies. Even the most sedentary jobs leave us feeling at least a little bit tired at the end of the day, but jobs where you are on your feet most of the day seem to...

Did you know that 1 in 3 Americans over age 45 has some type of vein disease? Many people don’t even realize they have it or don’t realize the seriousness of its early symptoms.

Vein disease, also...

It’s fairly common knowledge that smoking, poor diet, and inactivity can lead to the development of varicose veins. However, many people don’t know that alcohol use can also have major effects on...

Vein diseases of any kind can be very scary. After all, the circulatory system runs constantly and requires unhindered operation to run smoothly! Deep vein thrombosis may be the most serious type of...

Those varicose veins in your legs are not only unattractive, they can be an indicator of a more serious health issue. And if you have swelling around protruding leg veins, you need to see a physician.

A new diagnosis of skin cancer brings immediate questions about treatment. How treatable is it? What are my options? The good news is that most types of cancer have effective treatment options and...

Despite decades of public awareness, melanoma diagnoses are still occurring at epidemic rates. Researchers believe this is a combination of something good - melanoma awareness - and something bad: a...

As the sun shines in spring and the days lengthen toward summer, ‘tis the season for sunscreen. Using a sunscreen of SPF 15 or higher is one of the best ways to protect yourself against skin cancer,...

Spring is in full swing, and summer is not far behind.

While we welcome the warmer weather here, it's a good idea to take some precautions before venturing out to plant those flowers or spend the day...

Here’s great health news for central Indiana residents: Johnson Memorial Health was awarded Stroke Ready Certification from the Healthcare Facility Accreditation Program (HFAP). This accreditation...

Over the past few decades, experts have debated the impact of not having children on women’s health. Between 1994 and 2014, the percentage of women who had no children by age 44 hovered between 15...

Did you know menopause isn’t just one phase? It’s actually divided into three stages, based on where you are in your reproductive and hormonal life. Here’s a closer look at the four stages of...

Your hormones are like chemical messengers that deliver changes throughout your body. Over the course of your lifetime, hormones shape your body and mind. Anyone can have a hormone shift or...

Like clockwork, many women experience premenstrual symptoms including body tenderness and bloating. These symptoms typically arise a few days before you get your period each month and fade as it goes...

When a woman has hot flashes, the first thought is the m-word: menopause. In the U.S., the average age of menopause onset is 51, but that average is surrounded by a wide swath of time that...

One-third of Americans who are due for a colorectal cancer screening haven’t gotten one. That means millions of people who could have cancer, polyps, or other colon issues are totally unaware of it....

The news devastates you, too.

When you learn that a friend has been diagnosed with cancer, you are not sure what to do. You may not know how to help, let alone what to say.

You may not realize it...

The number of U.S. kids receiving well-child care has increased in the past 10 years. An estimate from the Centers for Disease Control (CDC) showed that the rate of children age 10 to 17 who did not...

Oh no! Your child got a scrape on the knee. What’s the best thing to do next? Flush it with hydrogen peroxide? Wrap it tightly? Slather it with butter?

Cuts and scrapes are subject to a lot of myths...

Vaccines are an important part of preventive health care. The Center for Disease Control (CDC) maintains a helpful list of vaccines that are recommended for people at all stages of life, from birth...

Almost every parent has felt the panic that accompanies a rising fever. As your child’s temperature creeps up, it’s hard to know whether to call a doctor. Is it just a little cold? Is it a sign of...

COPD, or chronic obstructive pulmonary disease, produces a large amount of mucus in the respiratory system that can cause coughing, wheezing, difficulty breathing, and extreme fatigue. It’s a ...

Did you quit smoking? Congratulations! That’s a huge step toward better lifelong health. Quitting smoking can add up to 10 years to your lifespan and reduce your risk of heart disease, cancer, and...

For less than $100, you could learn crucial information about the status of your heart, colon, lungs, and other body systems. Johnson Memorial Health offers a wide variety of low-cost preventive...

Living with chronic obstructive pulmonary disease (COPD) means looking out for triggers that make it worse. A trigger is anything in your environment that makes you cough, wheeze, sneeze, feel short...

More than 30 million Americans have diabetes, and about 1.5 million new cases are diagnosed every year. Diabetes basically means having too much glucose in the blood. Glucose fuels your brain and...

Younger people with joint pain, swelling, or stiffness often dismiss arthritis as a cause. After all, arthritis is for old people, right?

Not at all. About 7% of doctor-diagnosed arthritis cases are...

The earlier cervical cancer is diagnosed, the better your chances are for a good outcome.

The most effective way to test for cervical cancer is a Pap test (also called a Pap smear). It can also...

Can we talk? The first reaction to the signs that women may be transitioning to menopause is as varied as the women experiencing it.

Emotions can range from sadness to happiness; from doubt to...

Learning that you are expecting is exciting. The anticipation of caring for a precious baby makes you happy.

Remember, though, your pregnancy is a wellness journey that requires constant attention....

Who doesn’t love one of our summer rituals – the local fair? The rides, the food, the games.

For children, a trip to the county or state fair is an experience they will remember forever. They get to...

It can be very embarrassing.

You are with friends during your girls night out, and someone tells a funny joke. You laugh, and you accidentally urinate. And it’s not the first time this has happened.

...

Before picking out names or decorating a nursery, you need to consider the health of you and your baby before you become pregnant.

According to the National Institute of Child Health and Human...

The female reproductive system is the remarkable and robust producer of life. Yet, it is fragile and requires constant monitoring and care.

When health problems arise or persist with a uterus and/or...

As your baby is ready for arrival, your doctor may have to deliver him or her by cesarean section.

Also known as a C-section, this surgical procedure might be necessary if the baby is large or...

Women over 40 have different nutritional needs than younger women. A woman who has never had trouble keeping weight off may suddenly be gaining weight. A woman who has always found it easy to...

Whether you are rockin’ a Zumba class or taking a brisk walk, exercise can help you fight cancer.

A study announced last year by the American Institute for Cancer Research showed a stronger link...

Remember when Mom insisted you eat your fruits and vegetables?

She wanted you grow up big and strong. Today, she’s helping you fight cancer.

While research continues to focus on treatments for better...

When diagnosed with breast cancer, you have many decisions to make about your treatment and care.

One of the most important will be surgery – specifically what kind to help you achieve the best...

Lung, breast, colon and prostate cancers often get much of the public’s attention – mainly due to their high rates of incidents and news coverage of research.

However, lymphoma – specifically...

Maybe it’s because we know so many people who have it. Maybe it’s because you were recently diagnosed with it. Maybe it’s because we turn on the news and hear the latest fight against it.

Cancer...

It takes a little detective work to diagnose diabetes.

That's because symptoms can come on slowly or seem similar to other illnesses or conditions. But once your physician conducts a few simple...

Managing your diabetes requires commitment, especially in three important areas - Diet, Medicine and Exercise.

When Dr. Stephen Eberwine confirms a positive test result for cancer, he hears a common question from his patients.

They usually first want to know the probabilities of outcome.

“I explain that every...

Eating healthy, well-balanced meals is important part of a healthy lifestyle. In addition to healthy eating, regular exercise is important for everyone. For those people who have diabetes or who are...

Diabetes is a disease that affects how your body uses glucose or blood sugar. Glucose is important because it is fuel for your brain, muscles, and cells. If you have diabetes, you have too much...

If you have diabetes, you likely have a lot of concerns regarding food and drink. If you have just been diagnosed, you probably have even more questions. Diabetes does not mean that you can never...

One of the most significant advances in cancer care is location for treatments. Patients diagnosed with most common cancers don’t necessarily have to travel to metropolitan healthcare centers to...

Although the rates are falling, Johnson County ranks 14th among Indiana counties in new cancer cases.

According to the National Cancer Institute, our community’s five-year cancer rate saw a 2.1...

Healthcare providers share a responsibility for their patients’ safety.

That is critical part Johnson Memorial Health’s mission. Our employees work hard to protect patients and prevent them from any...

Mesothelioma is a rare and aggressive cancer caused almost exclusively by exposure to toxic asbestos fibers. An estimated 3,000 patients are diagnosed annually in the United States.

Pleural...

Research confirms this fact about cancer: Early detection provides the best chances for a favorable outcome.

More than 7.6 million women are cancer survivors today – mainly because they discovered...

Cancer will afflict 41 percent of Americans in our lifetime. More than 15 million are survivors right now.

Because cancer affects our lives in so many ways, we generously give more than $5 billion...

Information is power when you are taking on cancer.

Knowing the details of the disease and treatment options, and getting support beyond family and friends help you deal with your decisions and...

Cancer patients require physical care and emotional support. So do their caregivers.

Family members, friends or companions have lots of responsibilities when helping cancer patients go through...

While undergoing treatment for cancer, you need every advantage for the best outcome.

That includes exercising.

Chemotherapy and radiation often zap your energy, but you can boost your immune system...

Besides the physical challenges of treatment, cancer patients also travel an emotional journey.

Fear, anxiety and depression can happen while dealing with the side effects of chemotherapy and...

Having surgery, unless it involves an emergency or is life-threatening, is a significant decision.

Today’s surgical procedures are remarkably safer and allow for much quicker recovery. However,...

Surgery can fix lots of health issues – from removing a bad gallbladder to repairing a torn muscle. An operation, however, is only the first step in making you feel and function better.

The body is...

Though there will be an estimated 1.7 million new cancer cases in the U.S. this year, there is hope.

The American Cancer Society notes that nearly 14.5 million Americans with a history of cancer are...

We are winning the battles in the War on Cancer.

Advanced treatment options are helping cancer patients live longer, and – in many cases – achieve full remission.

While researchers continue to focus...

Want to fit into a lower jean size? Want to improve your heart? Want to get rid of those blues?

Take a walk, pal.

Seriously, a daily brisk walk can do much for your physical and mental well-being –...

Labor Day Weekend is the official celebration of the American worker. It also signifies the unofficial launch of fall allergy season.

If you live in the Midwest, you know about pollen counts - which...

Cherry cheesecake. Apple pie ala mode. Chocolate cake with devil’s food icing.

There was no doubt that the lead character on the television show “Marcus Welby MD” was a doctor.