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Our Blog

Feb • 3 • 2020

Mental Health First Aid Training Saves Lives Too

You know something is wrong with your family member, friend or co-worker. He or she seems depressed or is sometimes acting irrationally.

Though a physical ailment could be causing the behavioral...

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Jan • 12 • 2020

Effects of Social Media on Mental Health & Wellness

Social media sites, such as Facebook and Twitter, have become very popular. Up to 80 percent of people are using some sort of social media to interact with others. With the uprising of social media...

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Jan • 2 • 2020

How Do I Know If I Have the Flu or Just a Cold?

The common cold and flu can sometimes have similar symptoms, and it's not always easy to determine which one you have. When is it time to see a doctor?

Knowing the difference between cold and flu can...

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Dec • 26 • 2019

10 Healthy Meal Planning Tips for Working Moms

We have all felt and given in to the temptation of swinging by McDonald's or ordering a pizza for dinner after a long day of work. The kids are hungry, you have nothing prepared to eat, and you don't...

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Dec • 2 • 2019

How to Keep the Family Calm and Carrying On During the Holidays

Tis the season for celebrating our blessings, eating holiday delights and spending time with family.

Sometimes, that third part can be a bit of a challenge.

While we love our family members, we don’t...

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Nov • 8 • 2019

What is Hyperbaric Medicine?

Hyperbaric oxygen therapy (HBOT) is a noninvasive, painless procedure that improves the body's natural healing process. The patient inhales 100% oxygen in a total body chamber where atmospheric...

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Nov • 8 • 2019

What Conditions Are Treated By Musculoskeletal Medicine?

In Musculoskeletal Medicine, problems arising from the musculoskeletal system are diagnosed and treated. Musculoskeletal disorders include injuries and diseases affecting the muscles, bones, spine, ...

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Nov • 8 • 2019

5 Ways An Internal Medicine Physician Helps Manage Your Diabetes

Internal medicine physicians, also called internists, do a variety of things, one of them being aiding patients in managing their diabetes. More than 100 million Americans live with diabetes or...

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Nov • 4 • 2019

‘Tis the Season for Stomach Bugs

Did you know “stomach flu” isn’t flu at all? Gastroenteritis, which affects the stomach and intestines, is not related to influenza, a virus of the respiratory system.

It goes by many names. Whether...

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Nov • 2 • 2019

How to Avoid That Holiday Weight Gain

Turkey. Ham. Dressing. Green Bean Casserole. Cookies. Cakes. Fudge… and the list goes on.

As if the abundance of food at your family holiday gatherings isn’t enough, the festive snacks offered at the...

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Nov • 1 • 2019

The Fight Against the Opioid Crisis

Opioids are powerful pain killers that can be highly addictive and dangerous. Opioids include illicit drugs such as heroin and carfentanil as well as prescription medications used to treat pain such...

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Oct • 11 • 2019

Types of Conditions Treated by Internal Medicine Providers

Certain medical conditions require constant attention. Lifestyle and heredity often determine the quality of your health. It often becomes necessary to deal with the changes and challenges of your...

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