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Our Blog

Even in the Midst of a Pandemic, Get Your Flu Shot

Even though efforts are focused on the COVID-19 pandemic, influenza remains a real danger in Central Indiana this winter.

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How to Avoid, Treat Frostbite

When subzero temperatures arrive, it’s not time to enjoy the great outdoors. A windchill that dips well below 0°F is dangerous and deadly.

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How to Motivate Your Kids to Be Active During the Winter

While your children may be confined indoors for long stretches this winter, there are still a lot of ways you can encourage them to stay active for their physical and emotional well-being.

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What Are the Signs of Emotional Abuse?

When people think of abuse, they often picture battered women who have been physically assaulted, but abuse does not always include violence. Many men and women suffer from emotional abuse.

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What To Do If a Family Member Has COVID-19

As the percentage of Hoosiers testing positive for the COVID-19 Omicron variant continues to exceed record levels, chances are someone in your home will become infected.

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7 Healthy Habits to Keep Your New Year's Resolutions

This time of year most people reflect on the past year and make resolutions or goals to make the new year even better. A lot of times, those new resolutions only last a few days or weeks, and they...

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How to Cope With Loss During the Holidays

Holidays just aren’t the same when you have lost a loved one. Though coping with the emptiness is challenging every day, the grief can be perplexing and overwhelming during this time of year.

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Why Do I Have Urinary Incontinence and What Can I Do About It?

Whether it’s a minor inconvenience or a larger problem, urinary incontinence has many different causes and can present many different symptoms. But there’s one aspect that’s truly universal: Most...

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6 Things You Can Do to Reduce Your Risk of Breast Cancer

Did you know 8 out of 10 women who get breast cancer have no family history? Despite recent publicity about genetic testing and the breast cancer gene, your genetics aren’t a reliable predictor of...

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Urinary Incontinence: Frequently Asked Questions

Patients should start a dialogue if experiencing symptoms of urinary incontinence sooner rather than later, so that your physician can help you better understand the causes.

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Dealing With the Most Stressful Time of the Year

Happy Holidays? Yeah, right. Unreasonable expectations can turn you into a real Grouchy Grinch during the holiday season.

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Healthy Back to School Lunch Ideas l Johnson Memorial Health

Starting a new school year is the perfect time to start healthy eating habits. Focusing on promoting healthy lunches and snacks are a great way to instill good eating habits in your children.

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