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Our Blog

Feb • 15 • 2022

The Difference Between an Internal Medicine and a Family Care Provider

When it comes to Internal Medicine and Family Care providers, the titles can be a little confusing. When you are not feeling well, you may not know which to call.

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Feb • 9 • 2022

Why Do I Have Urinary Incontinence and What Can I Do About It?

Whether it’s a minor inconvenience or a larger problem, urinary incontinence has many different causes and can present many different symptoms. But there’s one aspect that’s truly universal: Most...

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Jan • 31 • 2022

Be Careful Shoveling Snow After a Winter Storm

When Mother Nature unleashes her winter furry of snow and ice, the scenery can be beautiful - if you are enjoying the view from inside your warm home.

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Jan • 24 • 2022

6 Easy Ways to Improve Your Heart’s Health During Pandemic

It’s February, and if you already feel a little guilty about the New Year’s Resolutions you’ve let slip, you are not alone.

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Jan • 24 • 2022

Planning a Heart Healthy Diet for Your Family

Eating a heart-healthy diet can significantly reduce your risk of heart attack or stroke and many other health problems.

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Jan • 17 • 2022

Even in the Midst of a Pandemic, Get Your Flu Shot

Even though efforts are focused on the COVID-19 pandemic, influenza remains a real danger in Central Indiana this winter.

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Jan • 17 • 2022

How to Avoid, Treat Frostbite

When subzero temperatures arrive, it’s not time to enjoy the great outdoors. A windchill that dips well below 0°F is dangerous and deadly.

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Jan • 17 • 2022

How to Motivate Your Kids to Be Active During the Winter

While your children may be confined indoors for long stretches this winter, there are still a lot of ways you can encourage them to stay active for their physical and emotional well-being.

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Jan • 10 • 2022

What Are the Signs of Emotional Abuse?

When people think of abuse, they often picture battered women who have been physically assaulted, but abuse does not always include violence. Many men and women suffer from emotional abuse.

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Jan • 8 • 2022

What To Do If a Family Member Has COVID-19

As the percentage of Hoosiers testing positive for the COVID-19 Omicron variant continues to exceed record levels, chances are someone in your home will become infected.

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Dec • 1 • 2021

7 Healthy Habits to Keep Your New Year's Resolutions

This time of year most people reflect on the past year and make resolutions or goals to make the new year even better. A lot of times, those new resolutions only last a few days or weeks, and they...

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Dec • 1 • 2021

How to Cope With Loss During the Holidays

Holidays just aren’t the same when you have lost a loved one. Though coping with the emptiness is challenging every day, the grief can be perplexing and overwhelming during this time of year.

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