How to Stay Hydrated Over the Summer
Staying hydrated during the warm summer months is an important part of enjoying the season. Whether your plans include more walks or bicycle rides, soaking up the sun, or taking that long-awaited...
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Jul • 2 • 2024
Staying hydrated during the warm summer months is an important part of enjoying the season. Whether your plans include more walks or bicycle rides, soaking up the sun, or taking that long-awaited...
Read moreJun • 17 • 2024
Time outdoors is time well spent throughout the year, but it's especially enjoyable during the summer. Hiking, fishing, boating and other warm-weather activities can renew your appreciation for...
Read moreJun • 17 • 2024
Summer means fun in the sun, frolicking in a pool and eating hot dogs and potato salad at family picnics – unless you are pregnant.
Read moreMay • 13 • 2024
Sometimes, healthcare professionals recommend certain allergy medicines during pregnancy. But before you take an allergy medicine, try to ease your symptoms with the following tips:
Read moreApr • 5 • 2024
Having a rare total eclipse in Johnson County, Indiana is a rare celestial event. Thousands of visitors are expected to travel to our community to experience it. Undoubtedly, you have plans with...
Read moreMar • 22 • 2024
A breast self-exam is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to regularly observe the look and feel of your breasts.
Read moreMar • 22 • 2024
At a typical yearly visit in primary care, your health care provider is likely to run through a checklist of screening questions with you. As you near middle age, you may dread that...
Read moreFeb • 4 • 2024
Menstrual cycle irregularities are not unusual, although the causes of abnormal bleeding may vary by age. For example, cancers are more likely to trigger irregular bleeding in postmenopausal women...
Read moreFeb • 4 • 2024
A healthy diet is the best way to get the vitamins and minerals you need. But during pregnancy, you might fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can...
Read moreFeb • 2 • 2024
Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year, according to the American Heart Association. Progress has been made to reduce cardiovascular disease for every...
Read moreDec • 21 • 2023
One common side effect experienced by people, especially women, taking antidepressants is weight gain. This happens for a variety of reasons, including fluid retention, lack of exercise, and improved...
Read moreNov • 29 • 2023
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