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Feeding a newborn is a round-the-clock commitment. It's also an opportunity to begin forming a bond with the newest member of your family. Consider these tips for feeding a newborn.

The warm weather is a perfect motivator to get outside, go for a walk, and get off the couch and move around. For many people, exercising outdoors certainly feels better than being stuck inside due...

"My heel is killing me!" is without a doubt one of the most common sentences uttered in podiatry offices worldwide. Heel pain can range from slightly uncomfortable to utterly debilitating. Most...

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and sore. You may just have sprained your...

Ultraviolet rays from the sun can cause skin damage in as little as 15 minutes. Prolonged exposure and damage can lead to various forms ofskin cancer, many of which, thankfully, are preventable.

Staying hydrated during the warm summer months is an important part of enjoying the season. Whether your plans include more walks or bicycle rides, soaking up the sun, or taking that long-awaited...

Time outdoors is time well spent throughout the year, but it's especially enjoyable during the summer. Hiking, fishing, boating and other warm-weather activities can renew your appreciation for...

Summer means fun in the sun, frolicking in a pool and eating hot dogs and potato salad at family picnics – unless you are pregnant.

Sometimes, healthcare professionals recommend certain allergy medicines during pregnancy. But before you take an allergy medicine, try to ease your symptoms with the following tips:

Having a rare total eclipse in Johnson County, Indiana is a rare celestial event. Thousands of visitors are expected to travel to our community to experience it. Undoubtedly, you have plans with...

A breast self-exam is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to regularly observe the look and feel of your breasts.

At a typical yearly visit in primary care, your health care provider is likely to run through a checklist of screening questions with you. As you near middle age, you may dread that...