Our Blog

Tis the season for celebrating our blessings, eating holiday delights and spending time with family.

Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you're currently at an increased risk of type 2 diabetes...

Diabetes is a paradox in that it's both a well-known condition and a commonly misunderstood one. People might have a vague idea that it relates to blood sugar and insulin, but their knowledge often...

For some, the holidays can bring a lot of stress along with the festivities. The stress is no wonder since this time of year often brings extra demands like parties, shopping, baking, traveling, and...

At times, you may find yourself in the habit of mindless eating, anunawarenessof eating - not being fully present to savor each bite.

The fall sports season at local Johnson County high schools is under way, and it's still hot out there. While coaches are educated in helping your kids stay healthy, it's a good idea to talk to your...

As a parent, one of your top priorities is keeping your children safe. And yet, reality is that you can't protect them from every potential injury, especially if they are involved in athletics....

Starting a new school year is the perfect time to start healthy eating habits. Focusing on promoting healthy lunches and snacks are a great way to instill good eating habits in your children.

The Fourth of July holiday is a special time in every community. A good time is had by all – until an accident happens.

A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness of breath,...

Diabetes is a disease where the body does not make enough insulin. The body needs insulin to break down sugar. Too much sugar will stay in your bloodstream and can harm your body, such as causing a...

What is hyperbaric oxygen therapy and how does it work?

Hyperbaric oxygen therapy (HBOT) is used to treat some medical conditions. The treatment takes place in a chamber that you can see out of. You...