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Our Blog

Oct • 20 • 2021

Dealing With the Most Stressful Time of the Year

Happy Holidays? Yeah, right. Unreasonable expectations can turn you into a real Grouchy Grinch during the holiday season.

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Aug • 12 • 2021

Healthy Back to School Lunch Ideas l Johnson Memorial Health

Starting a new school year is the perfect time to start healthy eating habits. Focusing on promoting healthy lunches and snacks are a great way to instill good eating habits in your children.

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Jul • 1 • 2021

Stay Cool During Your Summer Pregnancy

Summer means fun in the sun, frolicking in a pool and eating hot dogs and potato salad at family picnics – unless you are pregnant.

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Jun • 30 • 2021

Celebrate the Fourth of July...Safely

The Fourth of July holiday is a special time in every community. A good time is had by all  until an accident happens.

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May • 31 • 2021

Sun Safety: Tips for Healthy Summer Skin

Summer has arrived! With all the outdoor activities you will be doing in the coming weeks, it's important that you take care of your skin.

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May • 27 • 2021

How to Keep Your Child Safer This Summer

More than 200,000 children ages 14 and younger in the United States are injured in playground-related accidents during the summer.

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Jan • 2 • 2021

What You Need to Know About Children and COVID-19

We have been worried about impact of the coronavirus pandemic on our older population. A significant percentage of people who have become seriously ill or died are seniors with other health issues.

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Nov • 19 • 2020

What We Know About Smoking and Covid-19

Maybe you are taking all precautions possible to prevent the infection of Covid-19. Maybe you are wearing a mask while in the public, staying socially distant from others and washing your hands often.

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Nov • 17 • 2020

What You Should Do to Protect Yourself From Coronavirus

The Coronavirus COVID-19 infection continues to rapidly spread locally, nationally and internationally. 

The Centers for Disease Control and Prevention (CDC) and the Indiana State Department of ...

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Nov • 15 • 2020

The Whys and Hows of Wearing a Mask During the Pandemic

While the benefits of wearing a mask during the Covid-19 outbreak has been politically controversial, the science is clear.

The mask, when worn by everyone while in the public, is an important tool...

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Nov • 5 • 2020

How to Cope With Your Picky Eater

One of the most common frustrations for parents is when they have a picky eater on their hands. How common is it for a child to be considered a picky eater? In a study of 120 children who were...

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Nov • 4 • 2020

Tips for Helping Your Kids Sleep Better

Everyone knows that getting adequate sleep is essential for good health no matter your age. However, it’s especially important for children to get enough good, quality sleep for their growth and...

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