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Our Blog

May • 2 • 2022

Preventing 5 Common Childhood Health Issues

As the old saying goes, an ounce of prevention is worth a pound of cure. This is certainly true with many common childhood illnesses. Things as simple as handwashing and drinking fluids can go a long...

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Mar • 8 • 2022

This We Know About Walking and Your Health

Getting back to a normal life post-COVID requires getting vaccinated and still taking precautions if you have health risks. Going for a long walk (or a brisk jog if your joints can take it) also can...

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Mar • 6 • 2022

What You Need to Know About Sepsis

Sepsis is the leading cause of death following an infection, but with early detection and proper treatment, deadly consequences can be diminished.

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Feb • 24 • 2022

How to Return to Your Workout After Covid

Covid-19 has taken so much from us. If you were among the unfortunate to contract it,  recovery can be a challenge. And if you are an athlete or active person who caught it, you should be patient and...

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Feb • 15 • 2022

The Difference Between an Internal Medicine and a Family Care Provider

When it comes to Internal Medicine and Family Care providers, the titles can be a little confusing. When you are not feeling well, you may not know which to call.

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Feb • 9 • 2022

Why Do I Have Urinary Incontinence and What Can I Do About It?

Whether it’s a minor inconvenience or a larger problem, urinary incontinence has many different causes and can present many different symptoms. But there’s one aspect that’s truly universal: Most...

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Jan • 24 • 2022

6 Easy Ways to Improve Your Heart’s Health During Pandemic

It’s February, and if you already feel a little guilty about the New Year’s Resolutions you’ve let slip, you are not alone.

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Jan • 17 • 2022

Even in the Midst of a Pandemic, Get Your Flu Shot

Even though efforts are focused on the COVID-19 pandemic, influenza remains a real danger in Central Indiana this winter.

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Jan • 17 • 2022

How to Motivate Your Kids to Be Active During the Winter

While your children may be confined indoors for long stretches this winter, there are still a lot of ways you can encourage them to stay active for their physical and emotional well-being.

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Jan • 10 • 2022

What Are the Signs of Emotional Abuse?

When people think of abuse, they often picture battered women who have been physically assaulted, but abuse does not always include violence. Many men and women suffer from emotional abuse.

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Jan • 8 • 2022

What To Do If a Family Member Has COVID-19

As the percentage of Hoosiers testing positive for the COVID-19 Omicron variant continues to exceed record levels, chances are someone in your home will become infected.

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Dec • 1 • 2021

7 Healthy Habits to Keep Your New Year's Resolutions

This time of year most people reflect on the past year and make resolutions or goals to make the new year even better. A lot of times, those new resolutions only last a few days or weeks, and they...

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