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The risk for sudden infant death syndrome, orSIDS, is highest in the first year of life. SIDS often happens during sleep, which is why knowing and practicing safe sleep is so important.

From the moment you see that little heartbeat on the screen, your life changes. Your new goal is to keep this little human safe and happy. There is no shortage of advice available — from online blogs...

The holiday season can be one of the most difficult times of the year when you have experienced the death of someone you love.

Many people suffer from seasonal depression, which can cause seasonal mood fluctuations during the holiday season. How can people know if they are experiencing actual clinical depression or perhaps...

Tis the season for celebrating our blessings, eating holiday delights and spending time with family.

Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you're currently at an increased risk of type 2 diabetes...

Diabetes is a paradox in that it's both a well-known condition and a commonly misunderstood one. People might have a vague idea that it relates to blood sugar and insulin, but their knowledge often...

For some, the holidays can bring a lot of stress along with the festivities. The stress is no wonder since this time of year often brings extra demands like parties, shopping, baking, traveling, and...

At times, you may find yourself in the habit of mindless eating, anunawarenessof eating - not being fully present to savor each bite.

The fall sports season at local Johnson County high schools is under way, and it's still hot out there. While coaches are educated in helping your kids stay healthy, it's a good idea to talk to your...

As a parent, one of your top priorities is keeping your children safe. And yet, reality is that you can't protect them from every potential injury, especially if they are involved in athletics....

Starting a new school year is the perfect time to start healthy eating habits. Focusing on promoting healthy lunches and snacks are a great way to instill good eating habits in your children.