Water: How much should you drink every day?
Water is essential to good health. Are you getting enough? These guidelines can help you find out.
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Mar • 26 • 2025
Water is essential to good health. Are you getting enough? These guidelines can help you find out.
Read moreJan • 20 • 2025
Winter is beautiful, but it can be treacherous. The cold, ice and snow add complexities to our lives — and potentially our health. Many things can happen during the season that cause people to end up...
Read moreJan • 5 • 2025
Due to inclement weather, here's the latest update on delayed openings and closures for Monday, January 6, 2025. Regular hours will resume on Tuesday, January 7, 2025, unless otherwise specified. ...
Read moreOct • 4 • 2024
Safety planning is extremely important if you or a loved one is in an abusive situation. Some people may find themselves in circumstances where they feel there is no way out due to financial burdens...
Read moreSep • 17 • 2024
About 250,000 women in the U.S. are diagnosed with breast cancer each year, with nearly 40,000 women dying from the disease annually. On average, a woman who lives to be 90 or older has between a 10%...
Read moreSep • 17 • 2024
Nearly 270,000 people in the U.S. die annually because of sepsis — more than the number of people who die from prostate cancer, breast cancer and AIDS combined. Yet more than 40% of adults are...
Read moreSep • 17 • 2024
For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Chronic pain typically is categorized based on the duration of pain...
Read moreAug • 20 • 2024
Healthy eating is important at every age, but especially in growing children. Research has shown there's a close link between nutrition and learning. A healthy diet improves children's ability to...
Read moreAug • 15 • 2024
It's back to school for many kids around the nation. And once they hit the classroom, you may notice more runny noses and other symptoms associated with viral and bacterialinfections.
Read moreJul • 26 • 2024
With fall just around the corner, back-to-school season is quickly approaching. This can be an exciting time as it's one step closer to graduation, college or joining the workforce. It's also a time...
Read moreJul • 25 • 2024
If you're breastfeeding, you're giving your baby nutrients that will promote growth and health. You might have questions, however, about what foods and drinks are best for you — and how your diet...
Read moreJul • 25 • 2024
Feeding a newborn is a round-the-clock commitment. It's also an opportunity to begin forming a bond with the newest member of your family. Consider these tips for feeding a newborn.
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