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Our Blog

Sep • 17 • 2024

How to Support a Loved One with Chronic Pain

For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Chronic pain typically is categorized based on the duration of pain...

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Sep • 1 • 2023

Tips for Keeping Your High School Athlete Hydrated and Healthy

The fall sports season at local Johnson County high schools is under way, and it's still hot out there. While coaches are educated in helping your kids stay healthy, it's a good idea to talk to your...

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Dec • 1 • 2022

Your Healthcare Checklist for the New Year

On New Year's Eve, we think about changes we would like to make in the coming year. Many go so far as to make resolutions to make positive changes in their life. Some even keep those resolutions for...

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Dec • 1 • 2021

7 Healthy Habits to Keep Your New Year's Resolutions

This time of year most people reflect on the past year and make resolutions or goals to make the new year even better. A lot of times, those new resolutions only last a few days or weeks, and they...

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Sep • 24 • 2018

When Should I Get a Second Opinion?

Questioning the diagnosis of your doctor can be an uncomfortable situation. Many people fear they will hurt their doctors feelings or that they may receive worse care because they will be seen as...

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May • 3 • 2016

Why You Still Need a Primary Care Physician

This is not your grandparents' medical industry today.

Remarkable advances in technology and knowledge mean we can treat diseases and conditions with more advanced procedures and medicines than...

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Dec • 31 • 2015

Your Healthcare Checklist for the New Year

Every year around New Year, we think about changes we would like to make in the coming year. Many go so far as to make resolutions to make positive changes in their life. Some even keep those...

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Nov • 17 • 2015

Is Anxiety Different Than Stress?

The words "stress" and "anxiety" seem to be used almost interchangeably in today's society, but are they really the same? Today, let's take a closer look at both emotions.

Stress and anxiety are both...

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Oct • 27 • 2015

What are Nurse Practitioners and Physician Assistants?

The next time you call to make an appointment with your primary care physician, you may be asked, “Would you like to see our Nurse Practitioner,” or “Would you like to see our Physician Assistant?”

...

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Oct • 8 • 2015

Juicing Fads: Health Benefits or Hoax?

Juicing. If you search the Internet, you'll find thousands of articles. This shows that it's a popular idea, but does that mean it is the healthiest way to get your fix of fruits and vegetables? You...

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Aug • 6 • 2015

How Often Should I Go to the Doctor?

When was the last time you saw your doctor? Most people don't think about visiting the doctor unless they feel sick or have a problem. Even when you are healthy, it's wise to have a yearly check up....

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