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Our Blog

Sep • 17 • 2024

Breast Cancer Awareness Saves Lives

About 250,000 women in the U.S. are diagnosed with breast cancer each year, with nearly 40,000 women dying from the disease annually. On average, a woman who lives to be 90 or older has between a 10%...

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Sep • 17 • 2024

How to Support a Loved One with Chronic Pain

For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Chronic pain typically is categorized based on the duration of pain...

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Jul • 25 • 2024

Breastfeeding Nutrition: Tips for Moms

If you're breastfeeding, you're giving your baby nutrients that will promote growth and health. You might have questions, however, about what foods and drinks are best for you — and how your diet...

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Mar • 22 • 2024

When a Lump is More Than a Lump?

A breast self-exam is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to regularly observe the look and feel of your breasts.

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Mar • 22 • 2024

Recommended Screenings for Women in Midlife and Beyond

At a typical yearly visit in primary care, your health care provider is likely to run through a checklist of screening questions with you. As you near middle age, you may dread that...

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Feb • 4 • 2024

Why are My Periods So Irregular, Heavy and Painful?

Menstrual cycle irregularities are not unusual, although the causes of abnormal bleeding may vary by age. For example, cancers are more likely to trigger irregular bleeding in postmenopausal women...

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Feb • 4 • 2024

Why are Prenatal Vitamins Important?

A healthy diet is the best way to get the vitamins and minerals you need. But during pregnancy, you might fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can...

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Feb • 2 • 2024

3 Things to Know About Women's Heart Health

Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year, according to the American Heart Association. Progress has been made to reduce cardiovascular disease for every...

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Dec • 21 • 2023

Antidepressants and Weight Gain

One common side effect experienced by people, especially women, taking antidepressants is weight gain. This happens for a variety of reasons, including fluid retention, lack of exercise, and improved...

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Apr • 14 • 2019

5 Reasons Why Pelvic Health Is Important For Women

First things first: Do you know where your pelvis is? Your pelvis is located between your abdomen and your legs.

Your pelvic floor is made up of muscles and tissue between the bony parts of your...

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Apr • 3 • 2019

That Pelvic Pain Could Be Endometriosis

When you feel pain, your body is sending a signal – usually indicating something is not right.

When women feel pain in their pelvic area, they should heed the warning and see a doctor. One of the...

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Mar • 27 • 2018

Does Not Having Children Affect Reproductive Health for Women?

Over the past few decades, experts have debated the impact of not having children on women’s health. Between 1994 and 2014, the percentage of women who had no children by age 44 hovered between 15...

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