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Mayo Clinic Care Network

Recent Posts

Sep • 1 • 2023

How Can I Eat More Mindfully?

At times, you may find yourself in the habit of mindless eating, anunawarenessof eating - not being fully present to savor each bite.

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Jun • 2 • 2023

What is a Panic Attack?

A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness of breath,...

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Mar • 16 • 2023

What is Multiple Myeloma?

Multiple myeloma is a relatively uncommon form of blood cancer that affects less than 1% of the U.S. population, according to the American Cancer Society

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Feb • 21 • 2023

Aerobic Exercise: Top 10 Reasons to Get Physical

Regular aerobic activity, such as walking, bicycling or swimming, can help you live longer and healthier. Need motivation? See how aerobic exercise affects your heart, lungs and blood flow. Then get...

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Jan • 4 • 2023

What is Cardiac Arrest?

Cardiac arrest, orsudden cardiac arrestas it is more formally known, is a medical emergency. It happens when an event, usually an electrical disturbance, quickly and unexpectedly causes your heart...

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