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Mayo Clinic Care Network

Recent Posts

Feb • 4 • 2024

Why are My Periods So Irregular, Heavy and Painful?

Menstrual cycle irregularities are not unusual, although the causes of abnormal bleeding may vary by age. For example, cancers are more likely to trigger irregular bleeding in postmenopausal women...

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Feb • 4 • 2024

Why are Prenatal Vitamins Important?

A healthy diet is the best way to get the vitamins and minerals you need. But during pregnancy, you might fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can...

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Feb • 2 • 2024

3 Things to Know About Women's Heart Health

February is American Heart Month ― a time to call attention to heart health issues such as heart disease and stroke.Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each...

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Dec • 21 • 2023

Antidepressants and Weight Gain

One common side effect experienced by people, especially women, taking antidepressants is weight gain. This happens for a variety of reasons, including fluid retention, lack of exercise, and improved...

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Nov • 29 • 2023

Essential Tips to Ensure Safe Sleep for Infants

The risk for sudden infant death syndrome, orSIDS, is highest in the first year of life. SIDS often happens during sleep, which is why knowing and practicing safe sleep is so important.

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Nov • 29 • 2023

Tips for Keeping Your Baby Safe

From the moment you see that little heartbeat on the screen, your life changes. Your new goal is to keep this little human safe and happy. There is no shortage of advice available — from online blogs...

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Nov • 28 • 2023

Grief During the Holidays: Find Hope

The holiday season can be one of the most difficult times of the year when you have experienced the death of someone you love.

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Nov • 28 • 2023

Holiday Season Depression is Real and Here's How to Help Cope

Many people suffer from seasonal depression, which can cause seasonal mood fluctuations during the holiday season. How can people know if they are experiencing actual clinical depression or perhaps...

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Nov • 7 • 2023

How to Reduce Your Risk of Diabetes

Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you're currently at an increased risk of type 2 diabetes...

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Nov • 7 • 2023

Dealing With Diabetes Myths

Diabetes is a paradox in that it's both a well-known condition and a commonly misunderstood one. People might have a vague idea that it relates to blood sugar and insulin, but their knowledge often...

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Sep • 1 • 2023

How Can I Eat More Mindfully?

At times, you may find yourself in the habit of mindless eating, anunawarenessof eating - not being fully present to savor each bite.

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Jun • 2 • 2023

What is a Panic Attack?

A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness of breath,...

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