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Our Blog

Jun • 11 • 2019

Physical Therapy: What is the Kinesio Taping Method?

Football, soccer, running, even swimming -- you might have noticed the often colorful tape on athletes arms and legs. It’s not spirit wear, in fact Kinesio tape is used to treat a variety of...

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Jun • 11 • 2019

5 Things to Know About Joint Replacement

If you are experiencing unbearable knee, shoulder or hip pain and physical therapy and medicines are no longer helping, not all is lost. There are options to help!

More than 1 million joint...

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Jun • 5 • 2019

How to Shoulder On Through Your Pain

Shoulder injuries happen easier than you might think and they can be painful!

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May • 30 • 2019

How to Prepare for Orthopedic Surgery

Surgery isn’t easy. For some, it’s especially anxiety provoking— but it doesn’t have to be.

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