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Our Blog

Feb • 2 • 2024

3 Things to Know About Women's Heart Health

Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year, according to the American Heart Association. Progress has been made to reduce cardiovascular disease for every...

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Feb • 21 • 2023

Aerobic Exercise: Top 10 Reasons to Get Physical

Regular aerobic activity, such as walking, bicycling or swimming, can help you live longer and healthier. Need motivation? See how aerobic exercise affects your heart, lungs and blood flow. Then get...

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Feb • 22 • 2019

Myths and Truths About Wine and Chocolate

Have you ever heard the saying, “A glass of wine and a piece of dark chocolate a day keeps the doctor away?”

Probably not. Yet, every day, patients see articles about a new study proclaiming the...

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