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Women over 40 have different nutritional needs than younger women. A woman who has never had trouble keeping weight off may suddenly be gaining weight. A woman who has always found it easy to...

As we age, we need to take some extra precautions to ensure safety. Sometimes that means enlisting the help of others. Take a look at the following excerpt from a news release from the Home Safety...

As we age, our bodies go through a lot of changes. On the outside we change physically, but there are a lot of internal changes that occur too. 

Knowing what to expect and how to slow some of those...