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May • 23 • 2017

Nutrition Tips for Women Over 40

Women over 40 have different nutritional needs than younger women. A woman who has never had trouble keeping weight off may suddenly be gaining weight. A woman who has always found it easy to...

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Oct • 1 • 2015

15 Home Safety Practices for Aging Adults and Caretakers

As we age, we need to take some extra precautions to ensure safety. Sometimes that means enlisting the help of others. Take a look at the following excerpt from a news release from the Home Safety...

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Sep • 22 • 2015

9 Physical Changes That Come With Aging

As we age, our bodies go through a lot of changes. On the outside we change physically, but there are a lot of internal changes that occur too. 

Knowing what to expect and how to slow some of those...

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