It’s February, and if you already feel a little guilty about the New Year’s Resolutions you’ve let slip, you are not alone. Fortunately, a resolution to boost your heart’s health can be easier to keep than you think!
If you’re not ready to hit the gym three times a week (or even if you are), we want to share six easy actions any of us can take to improve the health of our hearts.
Topics: Cardiac Care
Have you ever heard the saying, “A glass of wine and a piece of dark chocolate a day keeps the doctor away?”
Probably not. Yet, every day, patients see articles about a new study proclaiming the health benefits of wine and chocolate. Can wine and chocolate actually be good for you?
We decided to find out by looking behind a few headlines.
Topics: Cardiac Care
Johnson Memorial Health© 2019 Johnson Memorial Health. All rights reserved