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Our Blog

6 Easy Ways to Improve Your Heart’s Health

Posted by Johnson Memorial Health on Feb 22, 2019 3:38:20 PM

It’s February, and if you already feel a little guilty about the New Year’s Resolutions you’ve let slip, you are not alone. Fortunately, a resolution to boost your heart’s health can be easier to keep than you think!

If you’re not ready to hit the gym three times a week (or even if you are), we want to share six easy actions any of us can take to improve the health of our hearts. 

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Topics: Cardiac Care

Myths and Truths About Wine and Chocolate

Posted by Johnson Memorial Health on Feb 22, 2019 11:27:52 AM

Have you ever heard the saying, “A glass of wine and a piece of dark chocolate a day keeps the doctor away?”

Probably not. Yet, every day, patients see articles about a new study proclaiming the health benefits of wine and chocolate. Can wine and chocolate actually be good for you?

We decided to find out by looking behind a few headlines.

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Topics: Cardiac Care