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Oct • 15 • 2015

What Is Sleep Apnea and How Is It Treated?

Sleep apnea is a disorder where you have several pauses in breathing or shallow breaths while you sleep. The pauses may be a couple of seconds o even minutes. They can occur many times throughout the...

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Feb • 26 • 2015

What Are The Most Common Causes Of Insomnia?

Most likely at one time or another, you have had a rough night of sleep. But if you consistently have difficulty falling asleep or sleeping through the night, then you might suffer from insomnia.

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