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Our Blog

Even Brisk Walks Help Reduce Cancer Risk

Posted by Johnson Memorial Health on May 10, 2017 8:47:15 AM

Whether you are rockin’ a Zumba class or taking a brisk walk, exercise can help you fight cancer.

A study announced last year by the American Institute for Cancer Research showed a stronger link between exercise and the reduction of risk of 13 cancers.

“It's the latest evidence in a growing area of research suggesting that exercise may play a role in both cancer prevention and healthy survivorship,” the story stated.

Researchers combined data from 1.4 million people who were part of a dozen U.S. and European studies. It is the first ever pooled analysis of physical activity and cancer incidence that has been done in the world.

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Topics: Cancer

5 Foods in the Fight Against Cancer

Posted by Johnson Memorial Health on May 4, 2017 9:42:17 AM

Remember when Mom insisted you eat your fruits and vegetables?

She wanted you grow up big and strong. Today, she’s helping you fight cancer.

While research continues to focus on treatments for better outcomes, more evidence is indicating that eating healthy foods is important in the fight against (and prevention of) cancer.

The American Institute for Cancer Research says that no single food or food component protects people against having cancer. However, strong evidence “does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers.”

Here are some foods that show evidence of effectiveness in the fight against cancer:

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Topics: Cancer

Answers to Questions About Breast Cancer Surgery

Posted by Johnson Memorial Health on Apr 25, 2017 11:51:02 AM

When diagnosed with breast cancer, you have many decisions to make about your treatment and care.

One of the most important will be surgery – specifically what kind to help you achieve the best outcome. Your oncologist and/or surgeon will recommend a comprehensive approach to your care.

You also might get a second opinion to make certain you have all the information you need to decide what’s best for you.

Here are some answers to common questions about breast cancer surgery:

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Topics: Cancer

A Few Facts About Non-Hodgkin Lymphoma

Posted by Johnson Memorial Health on Apr 20, 2017 9:14:10 AM

Lung, breast, colon and prostate cancers often get much of the public’s attention – mainly due to their high rates of incidents and news coverage of research.

However, lymphoma – specifically non-Hodgkin lymphoma -  is the seventh most common cause of cancer-related deaths in the United States. And, like many other cancers, early detection can make a significant difference in treatment outcome.

The risk of developing non-Hodgkin lymphoma increases with age and it is more common in males than in females and in Caucasians. North America has one of the highest incidence of non-Hodgkin lymphoma, according to the American Cancer Society.

Here are some facts about the disease:

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Topics: Cancer

What Exactly Is Cancer?

Posted by Johnson Memorial Health on Apr 6, 2017 8:50:25 AM

Maybe it’s because we know so many people who have it. Maybe it’s because you were recently diagnosed with it. Maybe it’s because we turn on the news and hear the latest fight against it.

Cancer permeates our conversations often these days. But do you know exactly what the word “cancer” means?

The oldest description of cancer dates back to about 3000 BC in Egypt – in an ancient Egyptian textbook on trauma surgery. Hippocrates in 400 BC called masses of cancerous cells karkinos — Greek for crab.

Today, the term “cancer” is the name given to a collection of diseases with a common factor: a normal cell goes berserk and grows and divides at a rapid, uncontrolled rate.

Here are answers to some common questions about the characteristics of cancer, provided by the American Cancer Society, the National Cancer Institute and the American Society of Hematology:

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Topics: Cancer

How to Face Your Anxiety About Having Cancer

Posted by Johnson Memorial Health on Mar 29, 2017 4:22:50 PM

When Dr. Stephen Eberwine confirms a positive test result for cancer, he hears a common question from his patients.

They usually first want to know the probabilities of outcome.

“I explain that every case is different. What happens next depends on many factors. Naturally, that creates anxiety about the future,” said Dr. Eberwine, oncologist at the Johnson Memorial Cancer Care Center.

Anxiety can be a challenging hurdle in the cancer journey. Studies continue to show that mental health plays a critical role in a cancer patient’s response to treatment, according to Cancer.net.

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Topics: Cancer

Guidelines Allow Cancer Care Closer to Home

Posted by Johnson Memorial Health on Mar 21, 2017 8:00:00 AM

One of the most significant advances in cancer care is location for treatments. Patients diagnosed with most common cancers don’t necessarily have to travel to metropolitan healthcare centers to receive treatment these days.

“Whether you are getting chemotherapy or radiation in Chicago, Indianapolis or Franklin, Indiana, the procedures and drugs are the same,” says Dr. Stephen F. Eberwine, Board Certified Medical Hematologist/Oncologist at Johnson Memorial Health.

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Topics: Cancer

Johnson County Cancer by the Numbers

Posted by Johnson Memorial Health on Mar 14, 2017 1:07:44 PM

Although the rates are falling, Johnson County ranks 14th among Indiana counties in new cancer cases.

According to the National Cancer Institute, our community’s five-year cancer rate saw a 2.1 percent decline. That is slightly lower than the 1.7 percent decline throughout Indiana.

Johnson County averaged 630 new cases of cancer per year from 2009 to 2013, which was the latest year of statistical information compiled by NCI.

Here are the most prevalent types of cancer in Johnson County (based on new cases per year during the five-year reporting period), according to Healthy Communities Institute:

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Topics: Cancer

Spring Break is Fun, Melanoma is Not

Posted by Johnson Memorial Health on Mar 8, 2017 2:39:21 PM

Spring Break is so close, you are ready for some down time.

If you plan to escape the Midwest’s wintery weather, you are undoubtedly looking forward to the sun’s warmth.

Be careful, though. While frolicking on the beach or enjoying a Florida theme park is good for the mind, exposure to the sun can harmful to your skin.

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Topics: Cancer

The Facts About Pleural Mesothelioma

Posted by Johnson Memorial Health on Mar 1, 2017 11:40:04 AM

Mesothelioma is a rare and aggressive cancer caused almost exclusively by exposure to toxic asbestos fibers. An estimated 3,000 patients are diagnosed annually in the United States.

Pleural mesothelioma, the most common form of the cancer, accounts for almost 75 percent of cases. It begins in the pleura, a thin membrane that surrounds the lungs. When tumors form, it typically leads to serious respiratory distress.

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Topics: Cancer